Haley Hansen

Haley started her own training business before joining Saugatuck Rowing Club. She has experience with clients of all ages and fitness levels, and pushes members to become the best version of themselves. She believes that the most important aspect to living a healthy lifestyleShe puts a heavy emphasis on strength training, as well as functional training which uses both upper and lower body muscles at the same time tolow theerly during everyday movements.Haley grew up and has lived in Westport for 28 years. She has a passion for skiing, surfing, interior design, weight training, fashion and traveling. Haley skied competitively for years. Before her career in fitness, she was in the fashion/retail businessehas accomplished many fitness goals herself, and believes that if she can, you can too. Haley's certifications include the following:

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Southern Connecticut State University, Bachelors in Psychology

National Academy of Sports Medicine (NASM)

American Heart Association – CPR/AED certified

NASM CES (Corrective Exercise Specialist) & NSCA CSCS (Certified Strength and Conditioning Specialist)

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