Certifications:
Specialty Areas:
Early life:
Ernest was born in Haiti and at an early age; he moved to Quebec, Canada with his parents. While there he was introduced to Rugby, Track &Field, and baseball. In 2000, he moved the United States to run track& field at Boston College instead decided to play Division I Football. From 2001 to 2003, Ernest played division I football for the Syracuse University.
Experience:
Ernest has been a Strength and Conditioning Coach for more than 5 years and a Personal Trainer for over 15 years. He is the founder of Excelsior Athletic Prep. He teaches a range of group exercise classes including Bootcamps, Interval Conditioning, Martial Arts (self-defense). He enjoys training his clients for general health, and for sports specific, athletic conditioning. Ernest embraces a sound body philosophy balancing cardiovascular, strength, flexibility, and the mind-body connection to create a realistic training plan for individuals.